Health & Fitness

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Menstrual Cup-How To Choose The Right One?

Switching from using menstrual pads or tampons to using menstrual cups can be a bit difficult. A lot of women feel this. So many people today, do not know the many benefits that these cups can offer. However, there are still a number of people that do not know how to select the best one.

Below are the factors to take into consideration when choosing a menstrual cup:

A. You need to examine your cervix

The level of comfortability is based on how low or high does your cervix sit. When checking your cervix, the first thing that you will need to do is to squat and then you need to insert your middle finger to know the distance of your cervix. You will know that you are already in the cervix if you feel something round and soft.

You have a high cervix if you already inserted your whole middle finger and still cannot feel something round and soft. You will also know that you have a low cervix when you immediately feel it. This is really an important factor to consider. If you have a low cervix then you will need to buy smaller menstrual cups.

B. You need to know how heavy is your menstrual flow

You will know the size of menstrual cup to purchase based on your menstrual flow. You need a bigger menstrual cup if you have a heavy flow. You need to keep this in mind if you want to purchase the right cup.

C. The brand of the menstrual cup

Another thing that you need to consider is the brand. Your really have a number of choices when it comes to selecting brands. It is best if you choose a brand that is reliable and legitimate. Choose a brand that is really popular. If the brand of the cup is very known then you can be assured that they can really be trusted and they offer quality products. You can easily check review sites of the internet to verify the reliability of the brand.

These cups also have different levels of firmness. Women should purchase a softer cup if they have a sensitive bladder. Women that are really active should choose a firm cup so it will just stay in its place. One of the advantage of these cups is that will be suitable for every women.

You really need to consider the factors that were mentioned above so you can purchase the best cup. There are really so many benefits that are offered by these menstrual cups, like it can lessen menstrual cramps, it can regularize periods and it is also much cheaper in the long run.