Everyone savors food. It’s hard to find anybody who doesn’t like food. But before you put that deep-fried samosa in your mouth or order pizza for dinner or skip breakfast or drink high caffeinated coffee, ask yourself “Is it healthy for you? “What will be the final consequences in long run? How your body will react to the unhealthy eating habits?
Food is the fuel for the machinery called body, but the same fuel can be a cause of extreme suffering if you don’t take proper care of your eating habits. We understand that due to hectic schedule, it is quite challenging to maintain the healthy routine of breakfast, lunch, and dinner; but you need to understand the harm the unhealthy lifestyle can cause to your body in the long run.
Nowadays, especially youths prefer fast foods above the homemade food. We eat out quite often. Well, this is profitable … Read the rest