Avoid OTC Medications by Treating Illnesses with Natural Remedies
Every time people living in the modern age get a sniffle or a cough, they immediately make sure to take hold of a medicine from their nearest pharmacy. This is completely fine if that is what you keep on doing. Even so, if you are having financial troubles recently, then getting OTC medications could affect your financial standing for the week. Take, for example, your food for the week; with OTC medications, you could be cutting short your budget for food. Furthermore, you could also be getting some side effects being brought upon the OTC medications that you have chosen to buy. When it comes to treating your minor illnesses the natural way, you will be amazed at how safe and cheap they can be on your part. Make it your goal to save your money for major medical emergencies that could be very costly on your part. The following are some natural remedies that you can make use of when it comes to minor illnesses listed below.
Coughs: It is during winter time that the most common type of colds usually take place. When this type of illness occurs in a person’s life, this typically results in absences in the school or workplace. You usually take the blame for spreading the colds that you are getting when one by one your workmates or classmates also get the cold. Nevertheless, if you have gotten the common colds during cold season of winter, then there is a natural remedy for you. If you have the feeling that a common cold is coming your way, then it would be best that you are able to gargle some water with a certain amount of salt as well as to digest one clove of garlic that is raw. A lot of research studies have proven time and again that drinking juice with fresh garlic is capable of combating bacteria that has painful properties. When it comes to drinking this type of juice, the thought of it may not sound as appealing like most; however, you will be free of colds in any way.
If prevention is already far from reach, then the best way to sooth your throat and sinuses is to drink thyme tea for your sore throat and congestion. All it really takes for you to do is to place a teaspoon of dried thyme into the cup of hot water you have prepared for ten minutes. In order to loosen your phlegm, it is a must that you are able to drink at least three cups of this drink that you have prepared.
Bowels: Each person’s body is equipped with the ability to determine if a food that you have consumed is bad for you. If you are suffering from constipation, then it would be a good idea to mix half a cup of olive oil with half a cup of orange juice and drink it. Drinking herbal teas that contain either peppermint or chamomile is the most effective natural remedy when it comes to soothing symptoms in irritable bowel syndrome cases.
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