General Article

8 Things Every Woman Needs To Keep In Mind To Lead A Healthy Life

Women these days are so caught up in their life that they hardly get time to keep a check on their health. It has been observed that many women prioritize their family and work over anything else and also tend to ignore their health problems. Some of the health problems might be non-serious at the time of onset and hence are not taken care of. These health problems then continue and aggravate with time to become a serious health issue. So it’s imperative for all women to prioritize their health above anything and should know about latest fitness trends so as to take better care of their families later. Remember, your families need you at all times, so you got to take care of yourself.

Here are some of the everyday health and beauty tips that every women must include in her daily regimen.

1) Morning walk – No matter

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General Article

Tips for a Successful Recovery After Knee Replacement Surgery

What is Knee Replacement surgery?

In case the knee gets severely damaged due to an injury or disease of the knee joint then performing everyday activities starts to seem like a bother. You also experience pain and other discomforting symptoms in such cases. When the alternate non-surgical methods fail to address the problems effectively then the doctor might suggest a tkr surgery for successful and long-lasting results.


A total knee replacement surgery (knee arthroplasty) is actually a ‘resurfacing’ procedure rather than a total ‘replacement’ procedure.

There are 4 main steps involves in this procedure:

  1. Preparing the joint bone – This part of the surgery involves removing the damaged cartilage and bone ends from the tibia and the fibula along with a margin of the healthy bone.
  1. Implant positioning – The metal implants are then used by fitting them over the prepared bone surfaces of the joint. This can be achieved
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General Article

Facts About Good and Bad Body Posture

Posture can be static or dynamic. Dynamic posture means that there is a change in the body position such as when you walk, jog, run or jump. Static posture occurs when you sit, lie or stand in one place. In today’s modern life static posture occurs a lot. Think of all the people who work at their computers the whole day, and of all the school children who sit at their desks for many hours per day.

Our physiques differ. Good posture occurs when there is a balance between the work load of the different skeletal muscles, the limbs and the joints. Problems occur when some of the muscles or joints get overloaded, such as when we carry a heavy weight in the one hand only. Signs of overloading are muscular and joint pains. Our posture is the result of the communication between the brain and the muscles and limbs.

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The Link Between Substance Abuse And Mental Health

Experts all agree that there is a definite and verifiable link between mental health issues and those who are also dealing with substance issues. When someone is hooked on drugs or alcohol or even both and they also suffer from such things as depression, bipolar disorder, or severe anxiety, it is clinically known as dual diagnosis or co-occurring disorder. For someone to have to deal with the pitfalls of substance abuse can be hard enough even in the best of circumstances, but when mixed with the struggles that come with mental health issues, the road to recovery can seem that much bleaker. There are still proven ways to beat these demons, however, especially when that help comes from certified recovery experts, such as those at 12 Keys Rehab.

In those suffering from a co-occurring disorder, the two different maladies each have their own set of symptoms. These symptoms may … Read the rest


Differences between Generic and Branded Medications

If you are someone who likes to learn more about everything or maybe someone who has a keen interest in Medicos and drugs, then the chances are that at some point of time, you must have gone through the therm Generic Medications. Also, you might have already researched about the same. Don’t worry if you haven’t as we would cover that too in this post. Now, you might be wondering what are the main differences between generics and branded medications. Also, what is good for you to go with.

We would try to cover almost everything you ever need to know about the differences between generics and branded medications as a Customer in this post. So, as you might have already read the title. Today, we would be covering Differences between Generic and Branded Medications. So without any further, we do, let’s jump right into it.

Differences between Generic

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Healthy Aging: Things Every Woman Needs to Know

In later years, health problems can feel like unwelcome surprises. One day we might feel great, and the next day, we might feel as if we’ve aged years.

While these changes can be concerning, there’s always hope. If you’re experiencing any health concerns, it’s important to talk to a doctor. Our goal, in our golden years, isn’t to be stuck at home, unable to live life. It’s the opposite. When consulting with your doctor, ask him or her about the common health issues listed below, and make sure you’re aware of each one. When you take the time to learn about these common health concerns, you’ll be better prepared for living a bright, active future.


Menopause is a normal part of getting older, and every woman experiences it, typically between age 45 to 55. Menopause is brought on by your body no longer menstruating, and you may experience a … Read the rest

Advertising & Marketing

Complete guide to male infertility: Causes and Treatment

Male infertility is more common than female infertility. The reason being exposure to a lot of things than female. Going down to the basics even the jeans pants which men predominantly wear is backed by science of causing infertility. Not just jeans but any tight fitting cloth is said to cause infertility, especially in male counterparts. There is no evidence of jeans causing infertility in women. Infertility in women is a lot more complicated than male but does not happen so easily than in male. Yes, male infertility is very dedicated. We visited many infertility center in mumbai and did our research in understanding the characteristics of male infertility.

Defective spermatogenesis is a condition of defective sperm formation. The reason for the presence of the scrotum outside the body is because it should maintain the sperms at an optimal temperature which means, it should be 1 – 2 degrees less … Read the rest

Advertising & Marketing

Keep Your Mind Healthy With Yoga!

People lead fast paced lives and they are continuously running behind something or the other. It may be their goals or hobbies but their days turn out to be busy. They often complain about lack of time for exercise and in their pursuit to achieve something they lose their health. Health is very vital and only when something troubles you realization dawns on you about the importance of leading a healthy life.

Exercises play a pivotal role in making a person healthy physically and mentally. When you walk or do any cardio activity endorphin is secreted which makes you happy and cheerful. So include some form of activity into your life to lead healthy and stress free lives. It can be walking, cardio or the age old yoga.

The word yoga is derived from the Sanskrit word “Yuj” which when translated means uniting the spirit with the physical body. It … Read the rest

Better Health

The Best Habits You Can Cultivate to Get Better Protection from EMF Radiation

Our physical world is filled with electromagnetic fields – they’re virtually everywhere. EMFs even occur in our bodies in relation to muscle and nerve activity. The earth produces electromagnetic fields on a daily basis, and the atmosphere produces EMFs as well. But whilst natural electromagnetic fields have their benefits and are in fact considered essential to life, we are now exposed to a lot of man-made EMFs from sources such as our own televisions, Wi-Fi routers, appliances, gadgets such as cell phones and laptops, and so much more.

The effects of too much EMF exposure

There are a lot of reasons to be concerned about constant and prevalent EMF exposure. Our bodies’ cellular functions can be affected by too much exposure to EMFs, with EMF exposure now being connected to conditions such as anxiety and depression, insomnia, a weak immune system, hormonal issues, diabetes, heart disease, and even cancer and … Read the rest

General Article

5 Snappy Strides to Easily get through Your GREs on Your First Attempt

On the off chance that you all of a sudden understood that the application due date for your fantasy graduate school is not as much as multi month away, you may choose to begin freezing. All things considered, you need to set up your transcript, letters of proposal, affirmations paper and your GRE’s scores. Despite the fact that you may begin sorting out your transcript, getting your letters of suggestion and taking a shot at your confirmations exposition immediately, you may need to hold up half a month prior to taking the following accessible GRE test. With the measure of time you have (or absence of), you will most likely be unable to get another opportunity before the application due date passes. In desperate circumstances, for example, this present, it’s basic that you easily get through your GRE’s on the main attempt rush essays.

1.     Dependably know about the

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What to Know to Buy Diet Pills That Work for You

Every day, millions of people get online and search for ways to lose weight. The search results typically bring up a long list of diet plans, exercise routines and lifestyles changes. Mixed in with all of these are diet pills. If you look up reviews on diet pills, the results are typically mixed with people who found success and those who didn’t. Diet pills do work, but you have to find the right ones that work for you.

Types of Diet Pills

There are three main types of diet pills: over-the-counter, prescription and herbal. In general, people tend to find the most success with prescription and herbal diet pills. The herbal varieties typically work because they contain all-natural ingredients. Some of the best herbal diet pills feature key amino acids to naturally boost your body’s fat-burning potential.

Take a Look at the Ingredients

Companies that are proud of what they … Read the rest

Global Health

Jaslok Hospital Doctors Helped 36 Years Old Woman Move Again

Nikhil Gosrani, husband of Bhavesha Gosrani brought her to Jaslok Hospital for medical treatment. She was in a vegetative state for more than a year. She suffered a hypoxic brain injury while giving birth to twins in June 2016. Since then she has been in a minimally conscious state. Mrs. Gosrani who gave birth to twins through C-section had a cardiorespiratory attack during the C-section surgery. It is stated that the nursing home lacked the necessary equipment’s.

She was then kept on a ventilator for the first 20 days but later shifted to her home and since has been in a minimally conscious state. But her husband refused to give up and decided to take her to Jaslok hospital looking for other possible options. Where the doctors performed Deep Brain Stimulation (DBS) surgery.

The Director of Department of Neurosurgery at Jaslok Hospital said, Dr. Paresh Doshi supervised the operation. According … Read the rest

Health Food

FreshReadymade Meals: The Secret to Weight Loss

A diet plan for weight loss is difficult enough to stick with on its own. This is largely due to the fact that certain factors make it difficult to accept this change or make a habit of it.But there is an easier way to ensure that you are eating nutritious meals, saving time and sticking to your healthy eating plan with readymade meals.

How Readymade Meals Can Be the Key to Success in Your Diet Plan for Weight Loss

Readymade meals have a number of benefits for your weight loss journey, and some are more obvious than others. The results, however, speak for themselves.

Nutritious Meals

Readymade meals designed for weight loss are healthy not simply because they contain fewer calories than meals you would regularly consume, butthey are also nutritionally balanced. These meals are designed to deliver what you need nutritionally when it comes to calorie intake as well … Read the rest