General Article

8 Things Every Woman Needs To Keep In Mind To Lead A Healthy Life

Women these days are so caught up in their life that they hardly get time to keep a check on their health. It has been observed that many women prioritize their family and work over anything else and also tend to ignore their health problems. Some of the health problems might be non-serious at the time of onset and hence are not taken care of. These health problems then continue and aggravate with time to become a serious health issue. So it’s imperative for all women to prioritize their health above anything and should know about latest fitness trends so as to take better care of their families later. Remember, your families need you at all times, so you got to take care of yourself.

Here are some of the everyday health and beauty tips that every women must include in her daily regimen.

1) Morning walk – No matter

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General Article

Tips for a Successful Recovery After Knee Replacement Surgery

What is Knee Replacement surgery?

In case the knee gets severely damaged due to an injury or disease of the knee joint then performing everyday activities starts to seem like a bother. You also experience pain and other discomforting symptoms in such cases. When the alternate non-surgical methods fail to address the problems effectively then the doctor might suggest a tkr surgery for successful and long-lasting results.

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A total knee replacement surgery (knee arthroplasty) is actually a ‘resurfacing’ procedure rather than a total ‘replacement’ procedure.

There are 4 main steps involves in this procedure:

  1. Preparing the joint bone – This part of the surgery involves removing the damaged cartilage and bone ends from the tibia and the fibula along with a margin of the healthy bone.
  1. Implant positioning – The metal implants are then used by fitting them over the prepared bone surfaces of the joint. This can be achieved
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General Article

Facts About Good and Bad Body Posture

Posture can be static or dynamic. Dynamic posture means that there is a change in the body position such as when you walk, jog, run or jump. Static posture occurs when you sit, lie or stand in one place. In today’s modern life static posture occurs a lot. Think of all the people who work at their computers the whole day, and of all the school children who sit at their desks for many hours per day.

Our physiques differ. Good posture occurs when there is a balance between the work load of the different skeletal muscles, the limbs and the joints. Problems occur when some of the muscles or joints get overloaded, such as when we carry a heavy weight in the one hand only. Signs of overloading are muscular and joint pains. Our posture is the result of the communication between the brain and the muscles and limbs.

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Global Health

Jaslok Hospital Doctors Helped 36 Years Old Woman Move Again

Nikhil Gosrani, husband of Bhavesha Gosrani brought her to Jaslok Hospital for medical treatment. She was in a vegetative state for more than a year. She suffered a hypoxic brain injury while giving birth to twins in June 2016. Since then she has been in a minimally conscious state. Mrs. Gosrani who gave birth to twins through C-section had a cardiorespiratory attack during the C-section surgery. It is stated that the nursing home lacked the necessary equipment’s.

She was then kept on a ventilator for the first 20 days but later shifted to her home and since has been in a minimally conscious state. But her husband refused to give up and decided to take her to Jaslok hospital looking for other possible options. Where the doctors performed Deep Brain Stimulation (DBS) surgery.

The Director of Department of Neurosurgery at Jaslok Hospital said, Dr. Paresh Doshi supervised the operation. According … Read the rest

Health Food

FreshReadymade Meals: The Secret to Weight Loss

A diet plan for weight loss is difficult enough to stick with on its own. This is largely due to the fact that certain factors make it difficult to accept this change or make a habit of it.But there is an easier way to ensure that you are eating nutritious meals, saving time and sticking to your healthy eating plan with readymade meals.

How Readymade Meals Can Be the Key to Success in Your Diet Plan for Weight Loss

Readymade meals have a number of benefits for your weight loss journey, and some are more obvious than others. The results, however, speak for themselves.

Nutritious Meals

Readymade meals designed for weight loss are healthy not simply because they contain fewer calories than meals you would regularly consume, butthey are also nutritionally balanced. These meals are designed to deliver what you need nutritionally when it comes to calorie intake as well … Read the rest

Health

WHAT EYE HEALTH CARE DECISIONS ARE BEST FOR YOUR EYES?

When you work on computer for hours, your eyes go through a lot of stress daily. In addition to that, the glare from mobile phones and television also strain your eyes, which is why you should always go for regular eye examination for good vision health. Schedule your routine eye check-ups such as a comprehensive dilated eye exam at the best eye hospital in Bangalore. Every work requires a clear vision, be it office or professions such as pilot or surgeons. Now-a-days, computes vision syndrome (CVS) has become quite common due to eye strain from computers. The symptoms of this syndrome include tired or burning vision, blurred or loss of vision, neck to shoulder pains and headaches. If you’re facing such symptoms, visit an eye hospital in Bangalore to cure the condition before it gets late.

There are number of precautions you can now take to protect your eyes from … Read the rest

Health Tips

7 Simple Health Tips for the Modern Woman

Who among us wouldn’t love to live a healthier lifestyle? Unfortunately, as much as many of us want to get ourselves in better shape, many of us are holding back. For some people, the problem is that they just don’t know what steps to take. The following tips are things that any woman can do to enhance her overall health and wellbeing.

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Take a Bite Out of Your Bills

Going to the dentist isn’t exactly fun. None of us sits around at home, staring at a calendar with our next dental appointment marked by a big red heart around the date. But it is a good idea to go every 6 months or so. Find a dental clinic that trains students, and you can spend as little as $15 on a checkup.

Have a Checkup

Once you’ve taken care of your oral hygiene, you’re ready to face … Read the rest

Healthy

How Technology Is Improving Medical Care

An Increasingly Symbiotic Relationship

When it comes to technology and medicine, there has always been a close relationship between the two. Medicine is always developing as discoveries are made about the human body. Technology facilitates increased discovery, and increased malleability. The human body is better understood today than perhaps in all history, some pristine golden age notwithstanding.

Yet even in such a place of exceptional understanding, there are still mountains of things modern medicine is unfamiliar with as pertains to the human body. As technological tools like microscopes, cat scan machines, X-rays and MRIs have become mainstream, modern medicine has begun to find that the human body is more complex than was ever realized. Crisper has now come into play, a digital way by which DNA may be manipulated.

Almost certainly, barring any societally damning situation which halts modern progress, this trend is going to continue. Following, several surprising … Read the rest

Nutrition

Getting The Right Nutrients For Your Horse

You may have a horse as a pet or a horse that you put in races. Regardless, you want your horse to have the proper nutrients that will give them energy and help them gain better speed and go further distances. The problem is finding these nutrients, but there are a few strategies you can use to find the perfect nutrients for your horse.

Vist Horse Stores

Every state has stores that specifically sell items for horses. This includes equipment for riders and different types of nutrients for horses. It would beneficial for you to visit as many of these stores as possible because some of these stores will have products that others do not.

Check Online Shops

The next thing you can do is search online for shops that sell nutrients for horses. The online shop you choose should rank high on most search engines and should have several … Read the rest

Healthy Drinks

The Best Kent RO Purifiers under INR 20,000

Water is a basic necessity and purified water is very important for a healthy living. There are numerous choices of water filters in the market and for the health of your family you may obviously be looking for the best one. However, the innumerable choices always create confusions and the battle of choosing the top one becomes very daunting. This selection process becomes even more complex when you have a set budget. If your budget is INR 20,000, you have a vast range of choices from India’s leading purifier brand Kent.

Kent Gem

Priced at INR 19000, this UF + RO purifier is one of the best choices for your budget. The water purifier can be installed easily and attached with refrigerator. Besides removing all chemicals and impurities, it smartly retains the essential minerals in water. It sports a fully automated design, which lets the appliance to start with the … Read the rest

Health

6 Key Questions to Ask Your Hair Transplant Surgeon

If you’re considering hair transplant surgery, there are a few factors that you need to keep in mind.

Hair transplant surgery could change your life; however, if the procedure is performed by an unqualified or inexperienced surgeon, it could have exactly the opposite effect. And since hair transplantation is unregulated in several countries, it’s more important than ever for patients to do their research before they go ahead with the procedure.

Your surgeon’s expertise will directly impact your results, which is why there are some key questions that you should ask during your consultation.

6 Key questions to ask your hair transplant surgeon

  1. Who will my consultation be with?

A qualified surgeon should always be present during your consultation as they’re the only people who should be giving you advice and explaining the hair transplantation procedure.

  1. Who will be performing my surgery?

Make sure that your hair transplant procedure will … Read the rest

Health Center

ALL YOU NEED TO KNOW ABOUT KNEE REPLACEMENT IN INDIA

Last year on the occasion on 15 August Honorable prime ministers of India Narendra Modi has announced to check the price of healthcare in India. The national pharmaceutical pricing authority of India has announced to cut down the price 69%. NPPA has decided to use the device which will replace the part of the knee. Many international patients around the globe have come down to India for the knee replacement. The main reason for knee replacement is because of the age.

In India, you will get the treatment which is equal to international standard at the most affordable rate. other than this you will find international standard doctors who completed their studies from the top medical university in UK and The USA.

Talking about the success rate of knee surgery in India is 90% which is very much compared to any country in the world.

If you are suffering from … Read the rest

Health

The Psychological Benefits of Exercise

The benefits of exercise are easy to boast and are medically measurable. However, people often neglect to recognise the psychological benefits of exercise, especially when it comes to weight loss.

Common Psychological Benefits Associated With Exercise

Not only can exercise energise you and make you more confident (which in itself is crucial to mental health), but it can also psychologically benefit you in the long-term. Exercise has been proven to have a calming effect. Short term stress can be treated by exercise which triggers the release of neurochemicals like endorphins, serotonin and dopamine.

  • Endorphins – These have comparative effects to those of morphine, reducing pain and stress as well as giving you a “happy feeling.” These are the root of what has become known as “the runners high.”
  • Serotonin and dopamine – These chemicals in the brain can fight depression and improve mood. It has even been linked to
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